Become Aware The goals are set. The vision is clear. The desire is present. Yet, you still don’t see the results you would like. Why? Because you are stopping you. Although you have the plan, you do not have the drive or commitment to follow through with the plan. You are following your mood and…
Not every one wants help.
The Addiction to Victimhood: Why Some People Thrive on Attention and Sympathy It may seem hard to believe however, some people thrive on being the victim. It’s not necessarily that they want to be hurt or harmed, but rather, they feed off the attention and empathy they receive when others see them as a constant…
New Year, New Beginnings!
Introduction: The start of a new year often brings with it a sense of renewal—a chance to hit the reset button, leave behind the past, and step into the future with fresh energy and perspective. For many, this sense of possibility is embodied in New Year’s resolutions. But what makes a New Year’s resolution stick, and…
Distractions overpower our focus
Life has a way of distracting us and taking our focus away from our goals. I know that there are times when we need to take pause. A hard reset is forced upon us when things become to hard to bear. I truly understand, as this is exactly what has been happening in my world….
How to forgive yourself
You are human. There was a time in my life where I really struggled forgiving myself. I held myself to an unobtainable standard. I couldn’t make mistakes, I had to be perfect. I wanted to be everything to everyone. I created this idea of perfection in my mind and anytime that I was not perfect,…
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